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Move For Mental Health is an initiative to empower women to move, play, experience, adventure and explore more to boost mental wellbeing or reduce mental Illness symptoms. 

 

The free movement membership is apart of the #moveformentalhealth initiative - community funded through the sales of tanks and tees. 

 

The Move For Mental Health Initiative aims to;

Raise awareness for the power of movement to boost mental wellbeing and reduce the symptoms of depression and anxiety

Advocating for movement to be prescribed by mental health clinicians when treating patients dealing with depression and anxiety

Get people moving and adventuring more to start living not just surviving, movement that inspires them and brings them hope. For where there is hope there is LIFE!

Start conversations and give others the permission to speak up and seek help.

HOW CAN YOU HELP? 

Buy a tank or tee and join the cause to help get people moving more for mental health.