#moveformentalhealth Cape to Cape Fundraiser Hike 12th - 19th November 2017

Come adventure with us as we walk from lighthouse to lighthouse with Cape to Cape Explorer Tours, along stunning coastal landscape from Cape Naturaliste to Cape Leeuwin, to raise awareness for mamas who are struggling emotionally with post natal depression/anxiety. Allowing each hiker with the opportunity to experience and explore how movement/exercise can be a powerful coping strategy in the journey to recovery. 

 

All funds raised through the #moveformentalhealth Hike will be donated to the Gidget Foundation, a not for profit organisation which provides support services for families suffering emotional distress during pregnancy and early parenting as well as education and awareness programs for health professionals and the community to learn more about perinatal anxiety and depression.

Hike for yourself or hike in the place of someone that you know has or is struggling with post natal depression/anxiety. As mental illness doesn't discriminate either do we so this is not just for the mamas.

In registering as a "Move for Mental Health" hiker we ask that you commit to raising at least $500 in sponsorship (hopefully more!) from friends, family, colleagues and maybe those who want to be a part of creating change in your networks. For more information on sponsorship and fundraising contact Kylianne on kylianne@themovementroom.com.au