I have felt called to create the #sparkgrowthproject where we can contribute to our communities through acts of kindness.

Through kindness we can spark powerful forces of growth in a persons life through the simple act of giving.

Studies have shown that random acts of kindness can increase happiness and wellbeing.

If you want to take part in this project please email me your address at kylianne@themovementroom.com.au so that I can post you some pay it forward cards to kick it off in your community.

Let's be the change we want to see in the world!

Shine your light through kindness, give others the permission to do the same.